Do you suffer from chronic foot pain? You’re not alone. In fact, an estimated 24 percent of older adults experience foot pain that negatively impacts their life, contributing to disability and increasing the risk of falling. Common foot ailments that can contribute to pain and discomfort in the feet include corns, calluses, bunions, hammertoes, and nail disorders like fungal nail infections. Medical conditions like arthritis and diabetes can also exacerbate foot pain and inflammation.
Heel pain can be particularly detrimental to an older adult and often stems from natural wear and tear of the foot pad on the bottom of the foot. Inflammation brought on by overuse injuries like plantar fasciitis or bone spurs can also be responsible for pain in the heel of the foot.
If you are looking for an orthotic aid that can help relieve troublesome pressure in your heel and reduce pain symptoms, don’t miss this essential product guide:
Heel Cups from Vive Health
Vive Health offers a versatile selection of heel cups designed to cushion and support the heel through every step of the day. High-quality gel, silicone, and plastic heel cup options all help to absorb shock and reduce stress on the feet while providing comfort and preventing foot fatigue.
Heel cups from Vive Health conveniently fit in an array of footwear including sneakers, boots, and dress shoes. And each features an antimicrobial, easy-to-wash material which eliminates bacteria build-up and smelly odors.
LLSOARSS Orthotic Insoles
The orthotic insoles for flat feet from LLSOARSS offer arch support and padding to help relieve the pain and stiffness caused by plantar fasciitis. With a built-in layer of double cushioning for the heel, these cost-effective insoles absorb more shock with each step and help reduce soreness.
You can order the perfect insole for you simply based on your standard shoe size. Plus, a medical-grade foot support inside the insole generates additional reinforcement for your metatarsal area (forefoot) and improved overall foot stability.
Footminders COMFORT Orthotic Arch Support Insoles
The orthotic technology in these Footminders insoles allows for a dynamic balance in support and shock absorption. The firm arch support structure works to prevent plantar fasciitis that contributes to heel pain and the added heel shock pad helps to address existing heel pain.
A deep heel cup and flexible design also provide for improved ankle stability, no matter what shoes you are wearing. These high-quality insoles are especially helpful for older adults who are more active and spend a lot of time on their feet.
Pure Support Ankle Brace Compression Sleeve
If you think a large orthotic insole simply won’t work with your footwear or active lifestyle, try this compression sock solution from Pure Support. The unique design features a short sleeve that slides over your foot (and fits under your sock) and supplies compression and support to your ankle and heel.
Made from a lightweight and breathable material that wicks away sweat and moisture, these ankle brace sleeves facilitate a graduated compression to improve circulation and reduce swelling in the foot that may be contributing to your heel pain.
Pedag Perfekt Leather Heel Cushion
This soft heel pad insert is highlighted by a minimal design supported by a latex foundation and leather top cover. The real genuine leather material actually absorbs moisture and a self-adhesive backing makes sure that the insert stays in place in your shoe no matter how you move.
Small, discreet, and only 8.5 MM thick at the heel, this leather heel cushion offers pain relief from heel spurs that frequently develop in association with plantar fasciitis. You can wear this type of heel cushion in most any footwear including casual, boots, athletic, fashion, and dress shoes.
If you are seeking relief from heel pain once your shoes come off at the end of the day, you might also want to look into products like portable foot massagers, TENS unit socks, pain relief foot gels, or hot and cold foot care wraps.